Steps to improve Indoor Air Quality:
- Environmental asthma triggers: are found around the home and can be eliminated with simple steps
- Don’t allow smoking in your home or car
- Dust and clean your home regularly
- Clean up mold and fix water leaks
- Wash sheets and blankets weekly in hot water
- Use allergen-proof mattress and pillow covers
- Keep pets out of the bedroom and off soft furniture
- Control pests—close up cracks and crevices and seal leaks; don’t leave food out
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